A gentle yet energizing start to your day—this 30-minute Morning Sound Meditation is a space where breath and sound come into quiet harmony. Guided breathwork soothes the nervous system, softens the body and steadies the mind, preparing you to receive the sound bath more deeply. As your own breath opens your inner landscape, it allows the sound to travel further, dissolving tension and restoring a sense of balance. You may leave feeling clearer, grounded, and subtly reawakened to carry a calm, steady energy into the rest of your day.

New Moon Cacao and Sound special Soundbath with yin yang sisters and a Boldo-infused ceremonial cacao

A New Moon ritual to soften, reset, and begin again

This August gathering invites you into a space of quiet transformation and intention. Under the energy of the new moon—a time traditionally associated with renewal, inward reflection, and planting gentle seeds for what is to come—you are held in a field of stillness where subtle shifts can unfold.

With the new moon in Leo, this moment carries a warm, heart-centered energy—inviting you to reconnect with your authentic expression, creativity, and inner radiance. It is a time to set intentions not just for what you wish to create, but for how you wish to be seen and felt in the world—guided by a quiet, steady courage.

We begin with yin yang sisters ceremonial cacao from Guatemala, infused with Boldo—a sacred pairing that supports clarity, gentle detoxification, and an open, receptive state of being. As the cacao warms the body and heart, you’ll be guided into two immersive sound journeys, allowing the vibrations—especially the harmonizing 528 Hz frequency—to travel deeply, encouraging a sense of cellular renewal and inner alignment.

Sound and cacao weave together to create a spacious, almost timeless experience—one that invites release, soft expansion, and quiet intention-setting. You may leave feeling lighter, clearer, and deeply attuned, carrying the subtle energy of the new moon with you as you step into a new cycle.

A gentle unfolding into the day—this 30-minute Morning Immersive Soundscape invites you into a field of layered, resonant tones that awaken the senses with softness. Subtle textures of sound from both the crystal alchemy sound bowls as well as from other subtle instruments will weave together, creating a spacious atmosphere where the mind can settle and the body can release. With every vibration and sound, you’ll be guided inward while quietly restoring balance in your body and mind. You may emerge feeling refreshed, grounded, and attuned—carrying a calm clarity into the rhythm of your morning.

A special yoga class where Arianna and Lauren combine their passions to create a multi-sensory experience. Yoga flow combined with breathing exercises, meditation and visualisation journeys will be enriched with special elements such as essential oils, crystal singing bowls, koshi carillons, self massage based on Traditional Chinese Medicine and the wisdom of the Seasons and other various rituals. She will share with you what inspires her and each week you can expect something different. Various holistic practices will come together in a magical experience that will take you out of the daily rush to rediscover joy, inspiration, creativity, lightness and pleasure. An invitation to slow down and tune in to your senses. Because you deserve the best.

A soft and nourishing start to the day—this one-hour journey weaves together gentle morning movement with Arianna and restorative sound with Lauren. Guided by two teachers, you’ll awaken the body with slow, mindful motion, creating space and energy from within. The practice melts into a deeply calming sound experience in savasana, where vibrations settle the nervous system and invite a quiet inner stillness.

At the heart of this gathering is Boldo, a revered plant from South America, traditionally appreciated for its cleansing and digestive-supporting qualities, as well as its ability to gently stimulate and clarify. Together, we’ll share a warm cup of Boldo tea— our grounding ritual that will bridge movement and rest, carrying you softly from awakening into a clear, balanced beginning for your day.